Metabolic Syndrome & Cardiovascular Care
Do you struggle with stubborn belly fat? Are you constantly hungry? Do you have uncontrollable cravings for sugar and carbohydrates? Is your skin darker than usual in some areas, such as the back of your neck? Do you suffer from high blood pressure and diabetes? Do you suffer from insulin resistance? Then you most likely have Metabolic Syndrome.
Metabolic syndrome, Syndrome X, or insulin resistance syndrome should be treated as a disease. When many risk factors are present, the likelihood of developing heart disease, stroke, or diabetes increases. A person is diagnosed with metabolic syndrome if they have three or more of the following conditions:
• High blood pressure (BP) or taking BP medication
• Excess body fat around the waist (increased waist circumference), also known as "central obesity" or "having an apple-shaped structure."
• Abnormal cholesterol levels or taking medication to lower them
This programme is an excellent first step toward managing an already existing metabolic syndrome and preventing further health complications.
Holistic Approach
To manage your condition, we focus on the four pillars of health: medical nutrition, adequate movement, quality sleep, and emotional well-being. This program is designed to improve an imbalanced lifestyle, which is usually the cause of metabolic syndrome.
Lowered Blood Pressure and improved heart health
Adopt simple, low-cost, and practical lifestyle practices to help you holistically manage your blood pressure, reduce inflammation, and improve your cardiovascular health.
A Healthier Weight and BMI
Change your lifestyle to achieve a healthier weight and body mass index: Choose various lifestyle practices that assist in losing excess weight and, as a result, significantly reduce the risk of complications.
Guidance
Get advice on how to eat healthily, as well as effective food remedies and tips for removing risk factors that contribute to the development of metabolic syndrome.
Co-morbid condition management
Manage diabetes-related comorbid conditions such as high cholesterol, high triglycerides, increased urinary tract infections, and high blood pressure. Prevent acute and chronic complications such as kidney damage while also focusing on medication side effects.
Understanding and Updating
Receive a detailed explanation of your blood reports, and why certain foods are added or subtracted to empower better decisions in the future.
What is Included
Over a 3 month period you will receive regular support:
+ Initial 60-minute medical report consultation and goal discussion
+ Eight 45-minute health coaching sessions focusing on medical nutrition, sleep, movement, and purpose
+ One 60-minute follow-up medical visit at the end to discuss progress and sustainability
+ Unlimited Whatsapp access to and support
+ Recommended medical testing and supplements
Package Price: 30,000
Fill the contact form to purchase or set up a complimentary call to understand if this is the right package for you.
Package and Pricing
Shruti will design a personalised plan for you based on your lifestyle, medical history, medical reports, and health goals. These plans are created with your work schedule, travel plans, ingredient availability, allergies, and other factors in mind.
Regular plan changes are shared as needed to help support your body's repair mechanisms, guiding you toward good health. All changes are made to your current routine to ensure long-term sustainability.
You are scheduled to meet Shruti (in-person or online) once a week to discuss progress and the next steps.
What Our Clients Say
Anil Agarwal
When I started with the program, I was taking medication twice a day. In only six weeks my cholestrol became normal and I reduced my statins. My HbA1C dropped from a 7 to a 5.9 in only three months.