Exclusive Wellness
A personalised path to healing - As part of this health and wellness programme, you'll collaborate with Shruti to create a personal plan that takes your unique lifestyle, needs, and goals into account.
Do you have a strange feeling or symptoms that you can't explain? Are you curious about the benefits of preventative care or how to improve your overall health? Shruti takes the time to investigate all of your symptoms and understand your health goals before developing a Wellness Plan that meets your needs and roles for long-term success.
If you're constantly sick or feel tired all the time, your immune system is probably in need of a boost. Our team can help you improve your immune function over time by implementing simple dietary, lifestyle, and supplementation changes.
Because your mental and emotional health is intimately connected to your physical health, symptoms such as anxiety, stress, fatigue, low mood, and brain fog frequently indicate an imbalance elsewhere in the body. Collaborate with us to better understand and optimise your mind-body connection.
Holistic Approach
This programme is intended to promote a greater sense of well-being and health. The key benefits of this particular program are medical nutrition, adequate movement, quality sleep, and emotional well-being. Improve your quality of life and sense of well-being.
Root Cause Inflammation
Address the underlying cause rather than just suppressing the symptoms. Reverse the disease from its roots to ensure long-term success. Understanding that in most chronic conditions inflammation is driven at a cellular level and needs a lifestyle to match.
Immune system regulation
A strong immune system is all that is required to prevent or manage the disease. It is now more important than ever to provide your body with everything it requires to help support your immune system. The immune system weakens as we age, live stressful lives, work stressful jobs, work late, and travel frequently. However, you can start boosting your immunity right away by adopting a healthy lifestyle that is unique to you.
Designed for your Needs
Learn how to manage your lifestyle mindfully despite your routine and busy schedule. Our fully customizable programme will help you support your health and carve out a perfect lifestyle that suits you, your body, and your schedule while you work toward your goals. Let us succeed while also having fun, because what is the point of succeeding at the expense of our own health?
Customized Travel Guidelines
Travel and socializing are a part of our everyday lives and cannot be ignored. Acquire personal guidance on best meal choices, meal timings, travel-friendly snacks, overcoming jet lag, and sleep and stress management tips.
Understanding and Updating
Receive a detailed explanation of your blood reports, and why certain foods are added or subtracted to empower better decisions in the future. Personal tastes and preferences are taken into account when providing nutritional guidance. No meal plans.
We believe everyone can benefit from intentional daily support for their gut microbiome
What is Included
Over a 3 month period you will receive regular support:
+ Initial 60-minute medical report consultation and goal discussion
+ Eight 45-minute health coaching sessions focusing on medical nutrition, sleep, movement, and purpose
+ One 60-minute follow-up medical visit at the end to discuss progress and sustainability
+ Unlimited Whatsapp access to and support
+ Recommended medical testing and supplements
Package Price: 30,000
Fill the contact form to purchase or set up a complimentary call to understand if this is the right package for you.
Package and Pricing
Shruti will design a personalised plan for you based on your lifestyle, medical history, medical reports, and health goals. These plans are created with your work schedule, travel plans, ingredient availability, allergies, and other factors in mind.
Regular plan changes are shared as needed to help support your body's repair mechanisms, guiding you toward good health. All changes are made to your current routine to ensure long-term sustainability.
You are scheduled to meet Shruti (in-person or online) once a week to discuss progress and the next steps.
What Our Clients Say
Anil Agarwal
When I started with the program, I was taking medication twice a day. In only six weeks my cholestrol became normal and I reduced my statins. My HbA1C dropped from a 7 to a 5.9 in only three months.