Tired of random supplements? One scan shows what your body’s missing — SCAN NOW.
Your Metabolic Solution
No Brain Fog
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High Immunity
Feel Energetic
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No Headaches
Contrary to popular belief, cholesterol is not the enemy. We rely on cholesterol to maintain cell structure, produce hormones, and support brain function. Lowering overall cholesterol levels with drugs may lead to diabetes, heart conditions, and cognitive issues. A study in the New England Journal highlighted that medications cannot protect you if HDL cholesterol and LDL are both low.
Cholesterol becomes a problem when the body is stressed or inflamed. High cholesterol is often linked to insulin resistance, high blood pressure, inflammation, and autoimmune diseases. Understanding this link is essential for managing our health.
Cholesterol is essential to life, so the goal is not to lower it but to ensure that you have the right type and quantity of cholesterol. Taking charge of your diet means taking charge of your cholesterol. Remember, cholesterol is one of many factors leading to metabolic disease. A healthy diet, the right supplements, exercise, and other lifestyle changes can reduce your risk of heart disease and significantly improve your cholesterol levels, lowering the risk of many chronic diseases.
Frequently Asked Questions
Formulated To Help You
Holistic Approach
Promotes well-being and health through medical nutrition, adequate movement, quality sleep, and emotional well-being. Enhance your quality of life and overall sense of well-being.
Guidance
Get advice on how to eat healthily, as well as effective food remedies and tips for removing risk factors that contribute to the development of metabolic syndrome.
Lowered Blood Pressure
Adopt simple, low-cost, and practical lifestyle practices to help you holistically manage your blood pressure, reduce inflammation, and improve your cardiovascular health.
Co-morbid Condition Management
Manage diabetes-related comorbidities like high cholesterol, triglycerides, urinary tract infections, and high blood pressure. Prevent complications such as kidney damage and address medication side effects.
A Healthier Weight and BMI
Change your lifestyle to achieve a healthier weight and body mass index. Choose practices that help in losing excess weight, significantly reducing the risk of complications.
Understanding and Updating
Receive a detailed explanation of your blood reports, and why certain foods are added or subtracted to empower better decisions in the future.
"I am here to teach you WHY because the what and how are already out there. There is NO health or weight loss secret, the magic lies within our mindsets. I am here to be the friend to take you on that journey with me."
Shruti Maheshwari
Journey To Joy
Sarah Mirza
Shruti’s nutrition plan is fantastic. She pays attention to what each person likes, and what their body requires. She is a medical nutritionist, and the best part is that her program is doable, interesting, and beneficial.
Vimla Daga
As a 77-year-old woman, I was concerned about going to traditional "dieticians", however, when I consulted Shruti she made sure to work around my normal routine. I am highly satisfied.
Anil Agarwal
When I started with the program, I was taking medication twice a day. In only six weeks my cholestrol became normal and I reduced my statins. My HbA1C dropped from a 7 to a 5.9 in only three months.
Because Popping Pills is so Last Century – Welcome to Functional Medicine
In this 60-minute interactive session to explore your health history, identify personalized focus areas, and leave with a customized plan to achieve your wellness goals.
Nutrition Insight
INDIVIDUAL DESIGN | ONLINE & IN-PERSON
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