India has one of the highest rates of diabetes in the world, with over 90% of the total cases being Type 2 diabetes. Type 2 Diabetes is now recognised as a global killer, impacting millions of people of all ages worldwide. The most disturbing part is that an increasing number of children are now living with this disease. And while most people are led to believe that diabetic medications are required for life, that is not the case. 

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However, high blood sugar is just a symptom, not the root cause of the issue. The actual problem is high insulin levels, which have been uncontrolled for decades due to a diet high in refined carbohydrates, a sedentary lifestyle, and exposure to environmental toxins. Insulin resistance is the single most important phenomenon that leads to rapid and premature ageing and all its resultant diseases, including heart disease, stroke, dementia, and cancer. Type 2 diabetes is both a lifestyle and dietary disorder. Therefore, your lifestyle and eating habits significantly impact how you manage, reverse, and potentially cure it.

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Our Diabetes Program aims to manage your condition by addressing the root cause and repairing your organs and body. We focus on eating habits that balance your blood sugar, reduce low-grade chronic inflammation and oxidative stress in the body, and support liver detoxification. This way of eating is based on a whole-food diet high in fibre, rich in colourful fruits and vegetables, low in sugars and flours, and low in glycemic load.